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Supplementation Articles

FOUNDATIONS OF HEALTH

Foundations of Health Getting in shape is tough. If it wasn't, everybody would look like a cover model. Eating right is the first step to achieving a healthy physique. The challenge for most people is eating right. Everyone knows what to put in their car and what to look for when shopping for

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SUPPLEMENTS FOR SENIORS

Supplements can help active seniors bulk up TRALEE PEARCE FROM WEDNESDAY'S GLOBE AND MAIL OCTOBER 3, 2007 AT 7:46 AM EDT Seniors looking to get more bang for their exercise buck may benefit from popping an over-thecounter nutritional supplement every day, according to new research. Exercise

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WHY TAKE A MULTI FROM A TO Z

Why Take Multi from A to Z Vitamin A Vitamin A is a fat-soluble vitamin with four major functions in the body: ❨1❩ It helps cells reproduce normally. ❨2❩ It is required for vision; vitamin A maintains healthy cells in various structures of the eye . ❨3❩ It is required for normal

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